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from the UK reported a clinical trial that showed improvement in skin collagen, hydration, elasticity, wrinkles, and scalp and hair parameters following the oral intake of a supplement called Absolute Collagen, containing hydrolyzed collagen (8 g) and vitamin C (60 mg) daily for 12 weeks in men and women (aged 4060 years) [51]

229 In addition, CARM1 methylates FOXO3, increasing its transcriptional activity and increasing the expression of atrophy-related genes such as Atrogin-1 and MuRF1 , thus connecting autophagy regulation to muscle degradation

The British Journal of Nutrition , 122 (6), 625-638

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